Free webinar

March 23rd at 8pm EST

Calming Hormone Chaos In Your 40's-50's

How to curb your hot flashes, balance your mood, manage your weight, and sleep like a baby without HRT or anti-depressants

Dr. Ashley L. Russell helps savvy women to balance their hormones naturally so they can experience more energy, less stress, and have confidence again. Dr. Russell, a naturopathic doctor, is the founder of Frederick Natural Health Center where she has helped hundreds of women feel better using integrative and holistic medicine.

During this free webinar, you'll learn:

  • 3 top myths about perimenopause that your doctor doesn’t want you to know (or they don’t know themselves)
  • The top foods to reduce or even banish your hot flashes completely
  • What women need to know about the risks and benefits of HRT (and their doctor may not know either)
  • My powerhouse supplement that does triple duty supporting deeper sleep, reduce irritability, and balance your hormones
  • 5 essential steps to gain control of your hormones naturally and feel like yourself again!

Calming Hormone Chaos In Your 40's-50's

Join this live webinar on Tuesday,
March 23rd, 2021 at 8pm EST/5pm PST

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